Polygonum multiflorum , also known as night vine, earth spirit, vine euphorbia, etc., is a vine plant of the genus Polygonum in the Polygonaceae family . Polygonum multiflorum is sweet and warm in nature, and has the effects of nourishing blood and kidney , blackening beard and strengthening hair , strengthening tendons and bones, and prolonging life.
Polygonum multiflorum has a long history of being used as medicine , and it was recorded as early as in the Kaibao Materia Medica . The ancients believed that Polygonum multiflorum was a magical medicine for longevity and listed it as one of the "Four Magic Medicines ".
The medicinal part of Polygonum multiflorum is the tuber , which can be divided into raw Polygonum multiflorum and processed Polygonum multiflorum . Raw Polygonum multiflorum is poisonous and may cause liver da turkey phone number mage when eaten directly . Therefore, Polygonum multiflorum must be processed before it can be used as medicine .
preparing Polygonum multiflorum is steaming . Wash and slice the raw Polygonum multiflorum, steam it in a steamer , and then take it out and dry it. Prepared Polygonum multiflorum is mild in nature and has reduced toxicity. It can be eaten directly or used as medicine .
Common uses of He Shou Wu are as follows:
** Nourishing blood : ** He Shouwu can be used for symptoms such as insufficient qi and blood, sallow complexion, dizziness , tinnitus , premature graying of hair, etc. You can use He Shouwu , Rehmannia glutinosa, Chinese angelica , wolfberry and other medicines to make soup and take it.
** Black beard and healthy hair : ** He Shouwu can be used for premature graying of hair and beard, hair loss and other symptoms. You can grind He Shouwu , black sesame, walnut kernel and other medicines together into powder and take it with water.
** Strengthen bones and muscles: ** He Shouwu can be used for weakness of bones and muscles , sore waist and knees, etc. You can boil soup with He Shouwu , Eucommia ulmoides, Achyranthes bidentata and other medicines .
** Prolong life: ** He Shouwu can be used to delay aging and strengthen physical fitness . You can grind He Shouwu , Lycium barbarum, Polygonatum odoratum and other medicines together and take them with water.
It should be noted that He Shou Wu is not suitable for everyone. The following people should not take He Shou Wu :
** Pregnant women and breastfeeding women : ** Polygonum multiflorum has the effect of promoting blood circulation and removing blood stasis, which may cause miscarriage or fetal movement disorder.
** Children: ** Children's liver and kidney functions are not yet fully developed , and taking Polygonum multiflorum may cause adverse reactions .
** People with weak and cold constitution : ** Polygonum multiflorum is warm in nature. People with weak and cold constitution may experience diarrhea , loose stools, etc. if taking it.
** Those who are taking other medications : ** Polygonum multiflorum may react with other medications and should be taken under the guidance of a doctor .
In short , He Shou Wu is a traditional tonic , but it should be used with caution . Before taking it, you should consult a doctor or pharmacist to ensure safety.
Here are some additional tips:
The best time to eat Polygonum multiflorum is autumn and winter.
Polygonum multiflorum should not be eaten together with radish , green onion, leek, etc.
While taking Polygonum multiflorum , you should pay attention to eating a light diet and avoid spicy and irritating foods.
I hope this article can help you understand the effects and consumption methods of Polygonum multiflorum.