In this article, you can learn about the history of FOMO , research results, how to identify it in your life, and how to manage FOMO to prevent it from negatively affecting your happiness. Although my original intention is to let you know more about the application of FOMO psychology in network marketing... Haha (≧ω≦)
Fear of missing out (FOMO) is a feeling of executive list apprehension about feeling or thinking that someone else is happier, living a better life, or experiencing better things than you are. It involves a deep sense of envy — and it can wreak havoc on your self-esteem.
FOMO is also associated with the fear of regret, the fear of not knowing or missing out on information that could make your life better, social opportunities, novel experiences, memorable events, experiences, or life decisions, such as a profitable investment or the safety of a loved one and those you love. It is characterized by a constant desire to know what others are doing and can be described as a fear that deciding not to participate is a wrong choice. FOMO can result from not knowing about a conversation, missing out on a TV show, not attending a wedding or party, or hearing about a new restaurant that someone else has discovered.
In recent years, FOMO has been attributed to a number of negative psychological and behavioral symptoms.
The phenomenon of FOMO has increased due to the advancement of technology. Social networking sites have created many opportunities for FOMO. While it provides opportunities for social engagement, it also exposes people to endless activities that people are not participating in. The psychological dependence on social media can lead to FOMO and even pathological online use.
FOMO also exists in video games, investing, and business marketing. The phrase has grown in popularity, leading to related linguistic and cultural variations.
FOMO has been linked to increased depression and anxiety, as well as decreased quality of life.