Procrastination is defined as the habit or action of delaying things, even leaving them for a last minute. This generates a lot of frustration, anxiety and problems in many people, as it does not allow them to efficiently and responsibly achieve their life goals.
That's why Tim Urban, who also defines himself as a procrastinator, started writing about it on his blog and has given a TED talk on the subject, and he was surprised to find so many responses from people telling him they were going through the same thing. So, in a very funny way, he set out to unravel the brains of procrastinators to better understand what the real difficulty behind all this is.
In this article we will tell you what the analysis is and cuba business directory why it is necessary to start changing habits from today. Let's go!
The procrastinating brain
Tim Urban begins by telling us that, like many other people, he always used to leave everything to the last minute. This became an even bigger problem on the day of his thesis, which he had originally had a year to complete, but ended up doing two days early and getting very bad results.
He exemplifies the functioning of his brain based on the supposed existence of a rudder commanded by a rational being who is accompanied by a monkey. The little monkey would represent our rather idle side here, the one that is carried away by fun and not by responsibility.
However, the monkey has one fear: deadline panic. That is the only time when it finally lets go of that rudder and lets the rational being take control. But of course, sometimes it is already too late and not only does it become an unhealthy practice because it requires too much work at once, but it also makes the results not as accurate as they would have been in the beginning.